Nurture the Relationship

Every interaction you have matters!  Every interaction you have builds or damages the relationship.

Schools have not traditionally thought of themselves as organizations with customers or brands.  But of course we are.  Today more than ever we are the topic of conversation in the neighborhood, on Facebook, on Twitter.  Our students, our staff, our parents, and our community have a broad platform from which to share their experiences in our schools.  We are telling our stories, and they are telling our stories.

Each time we answer the phone or greet someone at the door of our school, we make an impression.  Each time we say hello in the drop-off lane or greet a student by name in the hallway, we make an impression.  We nurture the relationship, or we damage the relationship.

We know that we are able to do more positive things for our students when we have positive relationships with them.  The same is true for our staff and for our families.  Are we focusing enough on building those relationships?

It’s a busy time.  As we roll into October, it gets even busier.  Fall sports are in full swing.  Parent teacher conferences are right around the corner.  The end of the quarter means assessment and grading and report cards.  It can get overwhelming.

I know that for me, the busier I get, the more likely I am to rush my interactions with people.  I get focused on my tasks and forget my relationships.  I am setting a goal for October to stay focused on people, to nurture the relationship in all of my interactions.  I hope you’ll join me.

We All Need a Queen

The world is grieving this week. We’ve lost an icon, a leader most of us have been following our entire lives.

Through the good and the bad.

She was painted as the villain at times. The death of Princess Diana comes to mind.

But mostly she’s been the hero.

Her picture is on money and in classrooms. She has captivated the world for almost a century with her unfailing ability to stay steady.

Queen Elizabeth II was the rock. She was the poised and polished person who told the world things would be okay. She eased our grief. She calmed our nerves. She inspired us.

She saw her people through war and depression and pandemic. She worked with countless Prime Ministers and Presidents and other world leaders. She lived and led though the history we study in books. She is that history.

The world’s grandmother.

Much can, and will, be said about the constitutional monarchy. I’m a child of democracy. Much can, and will, will be said about modernizing. This is an opportunity.

But for now, we grieve and mourn and pay our respects.

We all need that person in our life who is steady and calm. A port in the storm. We need someone who we can count on to respond as predicted. There is something comforting about knowing how how a person will be.

Regardless of the political party in power, she stayed consistent. Through good times and bad, she stayed solid. Unflappable.

We need those people in our lives. We need those leaders in our lives. Gallup tells us that we need leaders to provide trust, stability, compassion, and hope. The Queen was the embodiment of stability.

She was a model of steadfastness for any of us who aspire to be effective leaders.

We all need a Queen.

Patience


There is this moment in the Lincoln Marathon (or half in my case) when you round the corner and can see Memorial Stadium. This feeling of relief washes over you. You’re almost there!

And then you climb 10th Street for what seems like forever. The size of the stadium is deceiving. You think you’re almost done, but you still have to finish mile 10…and 11…and 12…and 13.

Patience.

I have never been a patient person. When I have a task, I want it done immediately. When I have a phone message, I want it returned right away. When I have an idea, I want it to come to fruition instantly.

Honestly, it has served me well over the course of my lifetime. My house is usually clean. My office is usually tidy. I am efficient and effective in my work.

But the older I get, the more the big things in life seem to take patience.

My daughter is having triplets. My first grandchild will be grandchildren! Three of them. It is almost too hard to imagine.

The gender reveal was this weekend. She had known since Thursday (longer for 2 of them), but I had to wait until last night. It was a challenge.

Patience.

If the last year has taught us anything, it is that we cannot always control how long things take. Right now the virus is in control, and we can only mitigate its impact and be patient as the vaccine rolls out. This weekend though, my parents got their first vaccine.  I can’t overstate the sense of relief I felt when my dad sent me the picture.  I have been waiting for that moment for almost a year. 

Now I want to hug them and go to dinner with them and sit next to them on a couch. 

Patience.

Babies. Pandemics. Grief. Recovery. The older I get, the more I understand that the big things take time.

I have never been a patient person, but I’m working on it.  

 

Be a Light


It’s easy during difficult times to believe that the world is a dark place.   It’s easy during difficult times to believe the worst of humanity.  It’s easy during difficult times to believe that people are no longer good, maybe never were.

But that’s just not reality.

It’s been month after month of challenges, and it’s been a year of witnessing the worst in some people. But it has also been a year where we have seen the best in so many people.

Somehow I missed the release of Thomas Rhett’s song Be a Light in early 2020. It’s now at the top of my playlist, and I listen to it every day.

“Be a light” is very good advice. 

In a world full of hate, be a light.
When you do somebody wrong, make it right.
Don’t hide in the dark, you were born to shine.
In a world full of hate, be a light.

A friend described it to me as “be the good.”  He’s right.  What each one of us can do every single day is to choose to be the good, the light.  I especially like when Thomas Rhett says, “you were born to shine.”  We were most definitely born to shine.

But I want to take issue with the fundamental premise in Thomas Rhett’s song.  As much as I love it, as much as it inspires me every morning, he is wrong.

The world is not full of hate.

The world is full of love.

Look around. Be intentional this week to witness the people around you. Watch for the many, many people who are going about their lives with quiet goodness.

7.8 billion people in the world.

331 million people in the United States.

Almost 2 million people in Nebraska, most of whom are going about their lives with quiet goodness.

Can we do better?  Of course we can, and we shall.  But the world is full of love.  In a world full of love, be the light.

Take What the Day Has to Offer


We used to spend a fun weekend every year camping and playing at Adventureland. We’d drive out on a Friday night and be the first ones in line when the park opened Saturday morning.

Some years it would be in the blistering heat of July or August, and we’d spend the late afternoon cooling off in the pool. Some years it would be September, and the afternoon was for watching the Husker game.

It was always fun!

When you only have one day to spend in the park, you wake up hopeful for perfect weather. We were usually lucky in that regard, but one year it rained the entire day. It was incredibly warm, but it was incredibly wet.

That’s the day I first learned the expression, “take what the day has to offer.”

I woke up crabby, sure the day was ruined. I pouted on the first few rides as the drizzle fell and the bigger rides opened and closed. Finally a wise friend reminded me to “take what the day has to offer.”

And we did.

We rode Saw Mill Splash in the rain. We flipped over and over on The Monster just as torrential showers began to fall. We raced back to the campground, splashing through the puddles and laughing so hard my stomach hurt.

It was a great day!

I was reminded of the expression this week as the sun was shining, and the weather was warm.  I left work to find the most glorious sunset.

Two days later the snow fell and the children in the neighborhood were sledding and making snow forts and having snowball fights.

Take what the day has to offer.

It’s 2020. One day feels so much like the next, and some days feel like it will never end.

But it will.

And in the meantime, we have sunsets and snowball frights. We take what the day has to offer.

 

 

 

Grace Under Fire


I thought about calling this grace under pressure, but it is really about grace under fire.

I saw it this week. I witnessed someone doing their very best come under fire from someone.

The details aren’t important. It could have been anyone upset about anything. It was the response that made an impact on me.

I was witness to someone who, when confronted with anger, responded with kindness and understanding. She was able to empathize and de-escalate a situation that could’ve gotten ugly. It was a remarkable show of grace.

There were lessons I will carry with me.

Pause. I am someone who likes to get things off my plate as quickly as possible. When I was teaching, if a parent reached out to me, I would call them back during passing period.

Pause. Our initial reaction when confronted with anger is likely not our best reaction. Time is our friend…not so much time that the person thinks you are ignoring the issue, but enough time to allow you to calm down.

Empathize when possible. Many times people just need to be heard, and if they can be understood, even better.

Own any issues you should.

Do not own any issues that are not yours to own.

Apologize when appropriate.

Respond with kindness. This one is the hardest. Showing kindness when confronted with anger is hard.

Grace under fire.

In our day to day interactions with people, there be a million low level confrontations. Grace and kindness go a long way towards making the world a happier place.

Toxic Positivity- a reflection

Much has been written and shared lately about toxic positivity. Psychology Today defines it as keeping positive and keeping positive only…focusing on positive things and rejecting anything that may trigger negative emotions.

I get the pushback on that. I really do.

We need to fully feel our feelings. We need to cry when we are sad. We need to hurt when we have been injured. We need to be angry when we have been wronged.

It is not healthy to ignore any of those emotions. No one should tell us to smile through our pain or to ignore our hurt.

That would be toxic.

But sitting in those feelings for too long without finding a way through it is toxic as well. Pushing aside the laughter and the joy because it feels disingenuous when we are also suffering is not helping us recover. Avoiding our friends, reading too much social media, and focusing solely on the negative is not the road to healing.

We are all wrestling with months and months of isolation and fear and pressure and anger. There is nothing wrong with feeling negativity.

And there is nothing wrong with focusing on positivity.

I am grateful to the people in my life who have reached out in the last few weeks to talk about this. I knew that re-entering this space would provoke conversation. No one has been hostile or combative. They have simply asked how I reconcile my focus on positivity with all of the posts about toxic positivity.

It is not always easy.

But there is research around the healing effects of focusing on happiness and gratitude. I have experienced it firsthand. And I have experienced anxiety and depression that no amount of positive thought could undo.

We owe it to ourselves and to the people we love to seek help when we need it. It takes enormous strength to reach out for help. “Happiness is a choice” is not always true for everyone at every moment. There is nothing wrong with that.

And there is nothing wrong with spending our energy focused on being positive. We don’t need to apologize for wanting to be happy and for wanting the people in our lives to be happy.

I wish all of this was easier. It is anything but easy. But my plan is to continue to get help when I need it and to continue to focus on being positive and happy.

 

 

Six Degrees of Separation

I am someone who expresses her thoughts through words, and I’ve been at a loss for what to say.  Our world is fractured. Our connections, already strained because of quarantine, feel further disrupted by the unrest after the killing of George Floyd. Peaceful protests. Unrest. Riots. Martin Luther King, Jr. said, “riots are the language of the unheard.”  Google it.  He didn’t just say it once.  He said it many times because it was necessary many times.  You’ll find it referenced over and over because this is far from the first time we have found ourselves in this situation.

I wish this time was different.  I hope this time is different.  A black man or woman is killed.  People express sadness and anger and fear.  Others unite around them.  We move on.  It happens again.  And again.

I don’t know what to say.

I don’t know what to do.

But I know that I have to start with myself.  I know that I have to listen more, read more.  I know that I have to be willing to confront my white privilege, my white fragility, my own racism.  It is time to look inward.

If riots are the language of the unheard, then listening is a good place to start.

I’ve been reminded recently that when our view of racism is limited to the obvious, horrific, blatant examples, we risk missing the larger, systemic racism.  When we rationalize that only a few hateful, bad people are guilty of being racist, we risk missing the larger, systemic ways we could be contributing to the problem and to the solution.

I contribute to the problem, and I can contribute to the solution.

Listen.  Action is critical right now, but action ill-informed is not helpful.

Read.  Action is critical right now, but action based solely on our limited knowledge and perspective is not helpful.

Commit to self-reflection.  Look inward.  Accept that we are all in a different place on this journey, and that we all have a responsibility to seek answers.

We need each other.  We need to find ways to learn from each other and to appreciate each other. Never have I ever been more acutely aware of how much I need humankind.  Six feet apart is hard.  But the idea of six degrees of separation is hopeful.  If we are all linked to every other person by six or fewer connections, then we can tackle these seemingly insurmountable issues.

I don’t know what to do.

I don’t know what to say.

But I am committed to learning and to listening and to taking action.

 

Tony Is Wearing a Tie


…and his name badge

One of the funniest moments on a recent Zoom was when a friend stopped the meeting right in the middle of it and said, “Can we just pause for a minute and ask why Tony is wearing a tie.”  I work with someone who gets up everyday and puts on a dress shirt, a tie, and his badge.  Even though he is working remotely.

It helps him maintain some sense of normalcy in a time that feels anything but normal.

But is there really such a thing as normal?

I want to start by saying that it is okay to not be okay right now.  People are sick.  People are dying.  People are losing their jobs.  People are staying home and feeling isolated or going to work and feeling scared.  

Of course we are not okay.

But it’s also worth noting that it is always okay to not be okay.  We don’t need a global pandemic for permission to feel sad or scared or angry or depressed or anxious.

Or happy.

Usually we are okay.  Sometimes we aren’t.  That’s normal.

This is not a “new normal” as some have called it.  This is just what is happening to us right now.   I think we have a unique opportunity to teach this to our children.  Every day is different.  Some are easy.  Some are hard.  Years ebb and flow, and obstacles arise that throw us completely off course. 

We face challenges, and we overcome them.

If resiliency is one of the things our children learn through this, they will be better for it.  This is likely not the first, and definitely not the last challenge they will face.  Hopefully they will not be on a global scale again, but no one’s life is free of obstacles.

It’s healthy for our children to see us struggle.  It’s normal.  It’s also healthy for them to see us persevere.  It’s normal.  It’s also okay for them to see us reach out for help.  That is most definitely normal.

So wear a tie.  Or don’t.  Curl up on the couch and watch Netflix or go for a walk or eat a giant tub of ice cream.  Or don’t.  Find what feels normal today.  

There was a before and there will be an after. That’s always the case. Today is today.  Take it for what it is.

You Are Loved


A friend asked me this week why it all has to be so hard, and I honestly didn’t have an answer for her. But it is. Life is hard. Not all the time, not even most of the time. But some of the time life is very, very hard.

I think we have to be honest about that. I think we have to acknowledge that sometimes we are sad or angry or overwhelmed. Sometimes we are scared. Sometimes we feel alone even when those we love surround us. Life can seem almost unbearable at times.

We can feel that way and still be positive people.  We can acknowledge that and still know that life is good and things work out.

Today I just want you to know that you are loved. You are valued and treasured beyond understanding. You are seen. You are known.

Today may be hard, but it will get better.

Today you may feel despair, but you will feel hope.

It might not be tomorrow, but hopefully soon. Just know that it will get better.

There is help. There are people in your life who will listen, and there are professionals who can support you whenever you need it. Asking is not showing weakness. Asking is showing enormous strength.

There are lots of questions in the world that I cannot answer. There are so many things I do not understand. But I know this. You are loved. You are seen.

Lulls

As November nears, I am reflecting on a conversation a friend and I had when we were assistant principals together in a middle school.  The beginning of a school year is busy, but there was this magical time after conferences and before winter break where there seemed to be a lull.  We talked about how we should probably be using this time to get ahead.  Once January hits there is almost a feeling of a race to the end.  Things move fast, so it would make perfect sense to use this time to get ahead.

But we needed rest.  We needed time to just be in our school and in our lives.   We needed time with students and teachers.  We needed time with family and friends.  We needed to recharge.  We made a conscious choice not to use the lull to work ahead.  (We made the same decision on snow days by the way.)  We made the conscious decision to just enjoy the moment.

We did not regret it.

Every job is different, even within one school.  People find their lulls at different times of the year based on the work they do or the things happening in their lives.  But it is essential to our overall health and well-being that we find them.

If this is a busy time for you, I hope you are able to find a small lull in an otherwise busy week.

If this is not a busy time for you, I hope you able to enjoy the lull.

Busy is an epidemic.  Once in a while, we need to be calm and be still to be well.

 

Not My Circus

Every day any number of issues cross my path. Personal, professional. Big, small. The same is true for all of us.  Friends confide in us. Colleagues process through issues with us. Angry people vent to us.

A large portion of my job is to handle those issues.

But there are times when those issues are not mine to resolve. There are times when my role is to listen and to support but to stay quiet.

I tend to leap to trying to solve any problem in front of me, and that is not always the right thing to do.

I was reminded this week (okay last week…remember that technology ate the first version of this blog) that sometimes the best thing to do is to pause and give others the space to solve their own problems.

I am actually taking opportunities away from my friends and my colleagues when I suggest a solution.  First of all, my idea may very well not be as good as the idea from the person most directly involved.  Second, we get better every time we have to wrestle with a hard decision or tackle a difficult situation ourselves.

I have had amazing coaches and leaders in my life who have forced me to solve my own problems.  As many times as I have wanted to be “rescued” by someone else when faced with something hard, I have grown the most when left to handle it myself.  I need to allow the space necessary for people to work things out themselves.

Another thing happens when we insert ourselves in situations that are not ours to own.  We take on the emotion and the stress of the situation.  I believe empathy and compassion are essential.  We are better people when we care.  But taking on the stress of a situation that is not ours is not healthy.  We have enough of our own issues and enough of our own stress.

When I am working through an issue, there are moments when I need to give myself space to remove the emotional response, sort out my feelings on an issue, and plan for my next steps.

And I need to pause long enough to give others the same opportunity.  It “doesn’t diminish the relationship.  It is really quite the opposite.”

Lessons from the Doctor’s Office

I had a unique experience with a doctor this week.  It was unusual to say the least.  I’ve needed a new primary care physician for awhile, and this week I had my first appointment with the doctor a friend recommended.

I knew it was going to be a different experience several weeks ago.  Her nurse called to tell me that they saw I was coming in and wanted to talk to me ahead of time about my medical and family history and the reason for my visit.  She arranged to get all of my medical records, so she could be prepared for my visit.  Let me say that again.  My new doctor spent time before I ever even met her getting my history, studying my records, and asking about my needs.  She said she never wants to waste my time.

At the appointment, she was in fact fully up to speed on my past, so we could spend our time talking about the present.

There were lessons for me every step of the way.

Prepare.  Take the time to read and research and ask questions.  Make it your goal to know enough up front so that you are not wasting anyone’s time when you are face to face.  Teachers know this.  They spend their time outside of class learning content and instructional strategies, and they design engaging lessons long before they are in the classroom.

Take your time.  Making a connection with a person in more important than accomplishing a task.  Everything is easier when you have a relationship. Teachers know this.  They’ve spent their time this first week getting to know their students and working hard to build a community of learners.  Early steps are about laying the foundation.

Be human.  It is so easy in the moment to rush through what needs to be done and move on to the next task.  Slow down and focus on the person in front of you.  We are all human.  We all have good days and bad days; we all have times when we need help; and we all matter.  Be sure when you are with someone that you’ve invested in helping them know they matter.  Teachers know this.  They take time with every student, every day to help them know they matter.

I really just needed a new primary care physician.  What I got was so much more.

Lessons from the Caribbean

Spring Break was amazing.  I am blessed to be able to spend time traveling and seeing the world.  This year we visited St. Thomas and St. Maarten, and we met people who embody gratitude and optimism.

Both islands were hit by the hurricanes that ravaged the Caribbean last fall.  Both islands are still very much in the early stages of recovery. St. Maarten was hit particularly hard. What was once an island of shops and bars and restaurants is now an island of rubble.  But the beaches are beautiful and the water is full of colors you can’t imagine and the people we met there were kind and optimistic and grateful.  It was humbling and overwhelming to be in their presence.  They have so much to teach us all.

“You’ve got to have a plan.”  These people had foresight and survival instincts.  They took their mattresses with them into the bathroom as they hid from Irma and Maria.  Those mattresses saved their lives when the storm blew out the windows.  They found temporary shelter for months during and after the storm, using coolers and getting creative when there was no power and no electricity.  They kept their wits about them, and they had a plan for survival.  You’ve got to have a plan.

“It is not the physical damage that causes the most pain.  It is what can happen in your head.”  We heard stories about children after the storm who kept reliving the experience, mothers who worked tirelessly to help them feel better and who are still focusing on the emotional needs of the people around them.  Trauma changes people.  Physical wound heal.  Emotional wounds linger.

“When the storm is over, you pick yourself up, find your family and friends, and start cleaning up.”  No one we met was wallowing or focusing on the negative.  They were all just taking the next step, doing the next thing.

Every person we met on St. Maarten thanked us for being there.  They are grateful to be alive, and they are grateful that people are visiting “even though the island is broken.”  It is an amazing place.  It is beautiful beyond description, and the people who live there are wise and strong.  It has always been a paradise for visitors, but right now it is also teeming with life lessons. I am blessed to be able to spend time traveling and seeing he world.

Likes, Shares and Student Voice

Our superintendent has a student advisory. He sits down regularly with high school students to get a pulse on how they are feeling about school, and he uses their insights and ideas to help shape the work of the district.  This week I got the opportunity to sit in with them.

It was incredible.

Our students are amazing.  They are smart and talented and honest.  They see through the haze of politics and rhetoric, and they are able to define issues in a way that adults may not.

We talked about kindness, and we talked about what it looks like to be bullied in this day and age.  They shared that we have done a good job addressing the old school bullying of shoving kids in a locker.  But they also shared that adults don’t truly understand what it looks like to be bullied today.

It is covert.  It is behind a keyboard or a smartphone.  It is about isolation and alienation.

One student spoke about the disappointment and pain that comes when someone posts something nasty about you on social media.  He shared that even worse than the original post are the people who pile on by liking the post.  He talked about clicking on the likes and finding people he thought were his friends.  He was articulate and thoughtful.  He said, “I’m sure they just thought the post was funny.  But I thought they were my friends.”

It made me pause to think about what I have liked or shared on social media.

We didn’t arrive at one, all-encompassing answer to prevent bullying.  But the students have a strong understanding of what is happening, and they feel passionately that they are the ones with the voice to address it.  They want to be the ones to change their own culture.

Student voice is powerful.  Our students are talking, and we are listening.

As we jump into the week before spring break, I encourage you to listen to your students.  Talk to them.  What are their concerns, their ideas, and their passions? How do they want to demonstrate their learning?

Yes, student voice is powerful.  Are you listening? Continue reading “Likes, Shares and Student Voice”

Ask for What You Want

It’s my birthday on Friday!  This will come as no surprise to many of you. I am obnoxious when it comes to my birthday.  I claim a Birthday Month.  I start a countdown as soon as the calendar turns over to February.  I make sure everyone knows that it is coming and that I love birthdays.

I really do.

“Do not regret growing older.  It is a privilege denied to many.”  Birthdays are a reminder of the gift of days, weeks, years.  I do not take those for granted.

But what I have learned over the years is that I should tell people that my birthday is coming up and that my birthday is a big deal to me.

I remember when my daughter went to school on her birthday in 6th grade…excited to see how her friends had decorated her locker.  And I remember the sadness in her voice when she called to tell me that no one had decorated it.  She had great friends who cared about her.  They did not neglect her to be mean or spiteful.  It just didn’t occur to them for whatever reason, and it hurt.

It reminded me of the many years that I went to school or work excited to see how people would celebrate with me.  Or the times I passed a milestone or hit an anniversary of some kind, anxious for others to make a big deal out of it.  And many times, I was disappointed.

I have the greatest family and friends and colleagues in the world.  They are kind and caring and thoughtful. They have never intentionally missed an event or failed to acknowledge something.

But our happiness is often inversely proportional to our level of expectation.  (A wise friend taught me that.)  If we expect something grand, even something good can be disappointing.  Many times we build up what we hope will happen and then we are disappointed when it does not play out exactly as we planned.

That’s on us.  That’s on me.

I have learned that if I want something to be a big deal, I should tell people what I want and set about to make it happen.  I am in control of my own happiness.  I can ask for what I want.  I do not believe that this adage is about maintaining low levels of expectation.  I have never been accused of low levels of expectation.  I expect big!  But I have learned  that secretly hoping others can read my mind in order to “surprise me” with exactly what I wanted is foolish.  Ask for what you want.

My birthday is Friday.  Birthdays are a big deal to me.  What’s a big deal to you?  Tell me.  I want to celebrate it with you.

Take Care of You

May is a challenge.  So many things are tied to a school year that most of us, whether we work in schools or not, are somehow impacted by the craziness of May.

The time commitments in May are staggering.  The emotions as children graduate and as things come to an end, as they always do, can be over-whelming.  The work to wrap up school years or legislative sessions or college careers can exhaust you if you are not careful.

So I encourage you to be careful.  Now more than ever, you need to take care of yourself.  I have learned a real truth over time that I am not the best version of me when I do not take care of myself.  When I snap at people, when I am easily offended by people, when I am rude or scared or sad for little reason, I can almost always trace it back to not taking care of myself.

HALT is an acronym for hungry, angry, lonely, tired.  I like to add sick, so I usually refer to HALTS.  These are physical and emotional states that wreak havoc on our well-being.  We do not make our best decisions or behave in our best ways when we are experiencing any of these.  May is a great time to control what you can control.  And we can control much more than we realize.

Eat.  It sounds crazy to say that but there were two days this week when I did not eat lunch, and of course I was less effective in the afternoon.  Any advantage I gained getting work done (and I did get a lot done in that “extra time”) was offset by my mood in the afternoon.  Of course eating healthy is even better.  Avoiding the food coma and brain fog that come with bad choices at a meal or a snack is always a benefit.  But first, just eat.

Sleep.  Again the busier we get, the more tempting it is to knock out two or three extra hours of work at the expense of sleep.  Never a good idea!  There are times in our lives, having a newborn comes to mind, when sleep is a luxury we cannot afford.  But those times are rare.  Sleep is one of the most powerful tools for our well-being that is almost entirely in our control.  Go to bed an hour earlier tonight.  Your physical and mental state will thank you tomorrow.

Exercise.  You do not have to train for a marathon to be active.  Just move.  Will you feel better physically?  Of course!  But you will also feel better emotionally. There will be people right now saying that they are too busy to both sleep and exercise.  Something’s got to give.  But that’s not true.  You are entirely in control of your ability to do both.  Some of the busiest people I know find time to do both, and they are far more efficient and more effective because of it.

Angry and lonely are more powerful than hungry and tired, and they can feel harder to control.  But you can.  The greatest secret in life is that we are all in control of ourselves to a much greater level than we realize.

Take gratitude walks.  Practice mindfulness.  Cultivate friendships.  Volunteer to serve others.  See a movie by yourself.  Turn off your phone.  And for heaven’s sake, seek help when you need help.  There are amazing professionals trained to help us cope when we cannot do it ourselves.   Seek them out.  The strongest people I know ask for help when they need it.

May can overwhelm, but if it does, we miss out on all of the fun.  Life is crazy.  Take care of yourself, so you can enjoy it!

Why

“Why are you here?”  Loaded question.  Obviously context matters.  The answer can be as simple as “to buy milk” or as complex as “to change the world.”

I was inspired this week by a story I heard about a school in a struggling area…notice I did not say a struggling school. In the midst of poverty and challenges, the principal in this building is creating an environment of hope. He is focused daily on doing good work for children.  When asked, “Why are you here?” he has an answer.  His job is not easy, but he has a clear purpose and a strong belief about why he is there.  He is there to make a difference.

Knowing your purpose almost always gives you great insight about what you should be doing and how you should be spending your time.  Our why should guide our what.

This week ask yourself, “Why am I here?”

Ask yourself at work.

Ask yourself at home.

Ask yourself in meetings.

Ask yourself in conversations.

Likely it will reveal your purpose.  Likely it will reveal your needs, your wants, your passions.  And in turn, you can focus more clearly on aligning your actions to fulfilling that purpose.

Defining your why is not always easy. But once you define it, it becomes infinitely easier to decide what to do.

Why are you here?

Be the Light

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In the midst of a difficult day this week, I was reminded that simple acts of grace can be the difference between darkness and light.  Our family buried a loved one this week, a remarkable mother and grandmother and great grandmother who baked cakes (our wedding cake for example) and told stories (the newborn triplets staying warm on the oven door for example) and wrote letters in a Minnesota/German accent that made us all smile.  She lived a long, full life, but it was a sad day.  In the midst of it all, I had some urgent things come up at work, things that could not wait.  I was emotional. I was out of town.  I wanted to be with my family.  And I needed help.

And the help came.  The help came in the form of colleagues who moved heaven and earth in my absence to get some things done.  The help came in the form of texts from friends who offered comfort and reassurance.  The help came in the form of time (short as it was) with an amazing family full of love and laughter.  People were kind and compassionate and helpful.

Grace, freely given.  Care, offered openly.  Help, willingly extended.  In the midst of a dark day, light.

I struggled a bit with what to write this week.  What do I have to offer to the current discourse?  I offer this.  When I needed it, many people were there for me.  Be there for others.  

Be kind.

Be compassionate.

Be helpful.

Act.

It is both that simple and that complex.

In trying times, it is easy to paint things and people with a broad brush, to make black and white that which is clearly gray.  It is easy to get caught up in the moment, to join the pack, to jump on the bandwagon, and to lose the bigger picture.

Who we are and what we do matters!  How we treat each other matters!  Our actions matter!

In the coming days, weeks, months and years, remember these things.  Speak out for what you believe.  Act in the best interest of all people.  And for goodness sake, treat each other with kindness and grace.

Be the light.

Change the Behavior

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I suppose it makes sense that if I’m going to write every week that I will circle back from time to time to some familiar themes in my own journey.  Unfortunately overthinking things is one of those themes.  I reread several of my old blogs this week as I was awake in the middle of the night thinking about things that were small in the light of day.

https://heathercphipps.com/2015/10/25/a-better-nights-sleep-guaranteed/

https://heathercphipps.com/2016/01/16/are-you-overthinking-this

There has been something in my DNA from almost the beginning that makes for sleepless nights sometimes.  I wake up, turn over, and my mind starts to wander.  Sometimes those are the moments of my greatest ideas.  For some people, ah-ha moments come in the shower.  For me, those moments are more likely to come at 3:00 AM.

It’s also true though that 3:00 AM may find me ruminating over something that happened the day before, an unanswered email sitting in my in-box, or a difficult conversation I have to have the next day.  I’ve been doing this for long enough to know that when I get up in the morning, the issue will seem small. But in the middle of the night, it can seem almost insurmountable.

I was complaining about my lack of sleep this week when a friend gave me some simple advice.  He said, “change the behavior.”  Wise words.

Eckhart Tolle says, “When you complain, you make yourself a victim.  Leave the situation, change the situation, or accept it.  All else is madness.”  Truth right there.

So I set about to design something tangible I could do to change this habit I have of overthinking things in the middle of the night.  In my experience, not once has this worrying helped me find a viable solution. So I need to change the behavior.  Complaining about it is clearly not working.

Later in the week, instead of laying there fixated on some current issue, I got up and started to think about all of the things I’d worried about over the summer.  None of them, not one, is still something lingering out there as a concern.  With time, almost all issues seem better.

Many of us have truly difficult moments in our lives, those with real consequences, significant loss, or extreme pain.  There is suffering that cannot be easily healed.  But most of the things that consume our worry are not those things.  So I am trying something new.

Every day I try to reflect on three things for which I am grateful.  I’ve done that for many years.  Jon Gordon’s idea of a gratitude walk is life-changing.  You cannot be stressed and thankful at the same time.  But this year, once a week, I am going to write down what I am most worried about.  For me, as a writer, sometimes just putting pen to paper eases the concern.

When I do that, I will look back on the things I wrote about the week before.  If any are still an issue, I make those a priority for my life or my work.  Likely, most will no longer be a concern, and I can let them go.

And the next time I am awake in the middle of the night, I can look at that list and be reminded that whatever is turning over in my mind will likely not be a concern in a matter of days.  And it certainly does not deserve to steal my serenity.

The Person Right in Front of You

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I am an Optimist.  Saturday night was a big night for Omaha-area Optimists.  We had our largest community fundraiser, the Summer Bash for Childhood Cancer.  It is an amazing event, and our club sponsored a table.  But I wasn’t there. I had the opportunity to go to a concert with some friends, and it was a terrific night.  I had some mixed emotions though.  I knew the Summer Bash was going to be amazing.  The table was full of fun people with whom I really enjoy spending time.  I know I would have enjoyed seeing the fruits of our labor and celebrating the work of the last year with my fellow Optimists.  I also knew though that I would have a great time at the concert.  I needed to get my head right before the evening started.

Life is full of moments like this.  We make one choice over another.  We camp instead of flying somewhere in our downtime.  We miss a chance to have lunch with people because we’ve already committed to a meeting.  We choose to spend our summer vacation with family instead of taking that cruise with friends.  It’s just not possible to be in two places at once.

So how do we honor the moment?  How do we appreciate each event, each meeting, each person in a way that makes the most of our time and theirs?

Think for a second about the people in your life you enjoy the most, the people who make you feel the happiest. I am going to guess that there is something powerful that each of those people have in common.  I am going to guess that each of those people make you feel special.  I bet when you sit down to have a meal with those people, they ask about your life and they really listen to what you say.  I bet when you are meeting with those people, you feel like the topic at hand is the most important thing they’ve dealt with all day.  I bet you feel like you matter to them.

Those people know something that not everyone has figured out.  They live their lives in a way that not everyone does.  They take each and every opportunity to focus on the person right in front of them.  They are not concerned with the meeting that’s coming up, the lunch that they are missing, or the event that they chose to miss.  They are fully engaged in the moment, and they are fully engaged with the person right in front of them.

A friend shared some advice he’s been given about how to interact with people in meetings.  It really resonated with me.  For you, that is but one of many meetings you’ll have that day.  But for that person, it is the only meeting they’ll have with you that day.  When they leave it, how will you have made them feel?

In education, this is unbelievably important.  The building secretary signs many people into the school each day, but each of those people is only welcomed into the school once.  A teacher interacts with many students each day, but each of those students may only interact with the teacher once that day.  The principal deals with many parents and staff members throughout the day, but each of those people may only deal with the principal once.

How do you want people to remember that interaction?

I am writing this as much for myself as anyone else this week.  I am blessed with an amazing job full of meetings and opportunities to work with students, parents, and staff.  I am blessed with family and friends who genuinely want to spend time with me.  Am I staying fully engaged in the moment?  Am I staying fully engaged with the person right in front of me?  Not as often as I should be, but you can bet I’m trying to get better about this!

Awe

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It’s almost here.  The first day of school.  In a few days our kindergarteners will step into the building for their very first day of school ever.  And our seniors will step into the building for their very last first day of school ever.  There is something truly magical about this time of year.  It is a gift!

In fact, everything about this profession is a gift.  I am in awe of it.

We kicked off the new year with a welcome back celebration last week.  Our superintendent (@jsutfin) and Eric Sheninger (@E_Sheninger) spent the day inspiring us to celebrate our successes and to be better than we are now.   We are entrusted with an awesome responsibility.  And we were encouraged to focus on the awe.

I had no trouble doing that last week.

Everywhere I look in our schools, I find reasons to be in awe.

I am in awe of the teachers who build knowledge, instill curiosity, and create thinkers.  They meet each student where they are, find ways to engage them, and motivate them to be better than they ever knew they could be.  They meet needs as simple as tying shoes and as complex as making a child feel accepted.  I am in awe of the teachers who spend their evenings at soccer games for students who invited them, their weekends at Dance Team car washes, and their early mornings on the field at Marching Band practice.  They make home visits, call moms and dads to share successes, and pick just the right moment to tell a child how proud they are.

I am in awe of the administrators who build relationships with students, even when it is not easy, advocate for the resources their teachers need, and manage to lead in the midst of extreme challenges.  They buy toasters and pop-tarts for students who are hungry, show up at graduation years after struggling with a child through middle school, and sit with families in the hospital during some of their darkest days.  I am in awe of their deep dedication and willingness to do whatever it takes.

I am in awe of the willingness of educators to put their hearts out there over and over, every time, for every child.  This is not always easy.  Our students sometimes make poor choices, in some cases ones that have devastating consequences.  But in every case there is someone, a teacher, a principal, who cares about them and supports them through all of it.

I have watched teachers unpack boxes, refill school supplies, hang bulletin boards, fire up iPads, and launch new apps. I have watched administrators greet families at Orientation and facilitate engaging and meaningful professional development. I have watched these staff members work and learn and grow in the last week.  And I was in awe of them.

And I am certain too that they heard the message to inspire awe in their students.

How do we create a sense of wonder in our students?

How do we expose our students to things that will amaze them?

How do we challenge our students to take risks, to step outside of their comfort zones, and to push themselves beyond their fears in order to become the best versions of themselves?

Awe is complex.  It is an abundance of amazement that can almost overwhelm you. Embrace every moment of the first days of school.  Be in awe!  It’s so worth it.

Our People are Our Everything

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I’ve been in a job transition for the last 7 months. It’s been fun and challenging and rewarding and complicated.  I transitioned with someone who has a long history of excellence and who had a giving heart every step of the way. But I am ready to be through transition and into the work.

I’ve learned a bit about transition in the last six years.  I’ve learned how to identify the big rocks in a job and how to build comprehensive lists to stay on top of things.  I’ve learned how to network with the people who can help me grow and be successful.  And I’ve learned that reflecting on my vision is essential.

But the most important thing I’ve learned from transitions, from life really, is that your team is your everything.  It is the people in your life, and your relationships with those people, who make or break your success.  Relationships are everything.

I am blessed to work with a group of people who make me better, and I always have been.  In each of the schools I called home, I was surrounded by smart, caring, hard-working people who put students first and challenged each other to do our best work.  At the district level, I am surrounded by people who think at high levels, question the status quo, and keep kids first.  They have helped me and supported me in ways I cannot adequately define in words. I am lucky to have each of them in my life.

For the past few weeks, I have been able to connect with my new team.  We have talked about who we want to be and how we can support students, teachers, administrators, and each other.  It has been exciting.  We’ve gotten to know each other a little better, and we’ve had the chance to talk about how we are the same and how we are different.

Another thing I have learned about teams is that it is the differences, not the similarities, that often make the strongest teams.  I am not like some of the people I work with everyday.  And I am grateful for that.  Where I am weak, they are strong.  We balance each other.  A little rule-follower, a little rule-breaker.  A little systems thinker, a little constant dreamer.  A little big picture, a little in the weeds.  The strongest teams have a little of it all, and they are better for it.

Leadership is about sharing a vision that all of those people can rally around.  Leadership is about setting the path, equipping everyone with the needed resources and support to be successful, and allowing each person to use their strengths. How are you serving as a leader with your team?

People have asked me what my hopes are for this new year in this new role.  I hope to be competent.  I hope to maintain the structures and systems that have made our division strong and to challenge the status quo so we get even better.  I hope to work collaboratively to establish our vision for teaching and learning.  And most importantly, I hope to build a team.

Our people are our everything.  As we start a new year, surround yourself with people who challenge you, push you, support you, and make you happy.

Peonies

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I grew up in a house that was built for my grandparents.  There are still three stone steps in the middle of the yard that once led to a path to the house next door where my great-grandparents lived.  The yard is large and filled with trees that are older than I am.  It is steeped in my family’s  history.  My sister lives there now, the current keeper of our traditions.

At this time every year, the peonies that line the patio outside of the little cabin in the backyard are blooming.  The smell of peonies always brings me back to Memorial Day weekend as a child.  One of my jobs was to cut the flowers that we would leave at the cemetery when we visited.  Some years I’d wrap the peonies in wet paper towels and foil to try to keep them alive, other years we’d put them in a bucket of water.

What came next rarely varied.  Each year we visited all of the local cemeteries where my grandpa and great-grandparents and many other distant family members were buried.

My grandma would tell me the stories of her mother Anna and her brothers Clinton who died in infancy and Clifford whose first wife passed away.  She would tell me about her sister Josephine, and we would visit the Stuben and Bowles family plots.

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Then we would climb the hill to find Roy and Hannah, my great-grandparents on another side.  And as a child, that’s how I thought of it, as “visiting Roy and Hannah”.  They were there on that day.  They were very much there on those days.

Not only did we visit family, we visited others who passed away too young and told the stories about their lives.

Over the years the tradition changed.  Eventually we were visiting my grandma there as well.   And sadly we started visiting friends of mine who died too young.  The memory of their passing is sad, but the memories of their lives are wonderful.  The tradition is about keeping that memory alive.

My daughter Hunter is the keeper of traditions in my immediate family.  She was born on Memorial Day in 1997, so our Memorial Day traditions are different than mine were growing up.  We frequently had her family birthday party on Memorial Day.  Different traditions, but still a time set aside for telling stories and remembering.

My wish for you this weekend is time to reflect on the love of those you’ve lost, and of course, to reflect on those we’ve lost who gave the greatest measure in service to our freedom.

Say Goodbye

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I contend that if you want to know which teachers have the best relationships with students, watch classrooms on the first day of school and the last day of school.  There is an energy, an excitement on those days that is palpable.  This week the best teachers are sending notes home to parents, taking pictures with their students, and putting closure on the school year.  They are asking students to write letters to themselves that they will mail years later, and they are showing videos they’ve been building all year.

Closure matters.

May is also banquet season.  There are scholarship dinners, award and recognition nights, and retirement celebrations.  There is chicken and iced tea and cake and dessert.  There are certificates and medals and crystal apples and clocks.  It’s a busy time of year and one that is not always fully appreciated.  At a time that can already be stressful in schools, adding after school events and evening activities can feel like a burden instead of a gift.  But this is one of the most important times of our year.

Closure matters.

As a middle school teacher, I would read my students the same book on the last day of school every year.  And years later if they’d invite me to their graduation, I would give them a copy of the book.  It was a tradition.  We would tell the stories from the school year and laugh and cry and write in everybody’s yearbook.  It was emotionally draining, and I looked forward to it every year.

Closure matters.

After a long season of baseball or track, after a year of competing in show choir or debate, teams celebrate with an awards banquet or a recognition night.  Records are acknowledged, and trophies are presented.  Parents take pictures and coaches make speeches.  It is usually a very long night, and it is also a night that will be remembered for the rest of their lives.

I was having a conversation with some friends this week about retirement.  We were imaging what we will want when we retire. A party?  A lunch?  Slipping quietly out the back door without any fanfare?  We all have our opinions, but I imagine when the time actually comes, we may feel differently.

Retiring from a job, ending a sports season, or leaving elementary school is emotional, especially if you have had a positive experience.  Endings can be hard.  Rituals like letters home, awards banquets, and retirement parties can help.  They give people a chance to celebrate the experience and in some ways to grieve the loss.

Allowing for opportunities to reflect and reminisce is important.  People need the chance to relive the highlights and to retell their stories.  As a school leader, be intentional about planning these events for students and staff.

May is always an emotional month in education.  We are saying goodbye to our students who have become part of us, and we are saying goodbye to colleagues who have become like family.  I hope that you take every opportunity to celebrate this time of year and to say goodbye.  Closure matters.

For the sake of the relationship…


IGNORE and AVOID

In my district, we have a belief that “people are our greatest resource.” I agree completely.  People are what it’s all about.  Our success, our satisfaction, and our happiness are defined by the relationships we build with other people,  Whether a lifelong friend, a family member, or someone we’ve just met, relationships matter.

This is hardly the first time I’ve written about the power of relationships.  For me, they are everything.  And I spend quite a bit of time reflecting on how best to develop and maintain positive relationships in my life.

So the focus of this blog may seem strange.  The idea I share today may seem contrary to what I have always said is best practice in working with other people.  But I’ve come to believe this is some of the most important advice I’ve ever gotten.

Ignore and avoid.

I like to talk.  Communication is in my top five Gallup strengths.  I believe there is enormous benefit in open, transparent, ongoing conversations.  I believe the quickest way to resolve an issue is to address it directly.

As a leader, I tend to confront issues head-on.  I believe a Fierce conversation has great power.  So why would I suggest that anyone ever ignore or avoid anything?  I have actually taught classes on the importance of having the conversations you know you need to have.

Well, because people are flawed.  They have bad days.  They say things they don’t mean, and they use harsh tones when they are hungry, angry, lonely, tired, or sad.  Even the most positive, thoughtful person can lash out when they are frustrated.  I’ve done it myself plenty of times.  And when you reach out to try to help, they will sometimes just get more angry.

In those moments, we have a choice.  We can choose to be offended by it, or we can choose to ignore it.  We can choose to confront it, or we can choose to avoid it.  For much of my life, I have gotten offended and chosen to confront.  Rarely, in those moments of agitation on my part, did I made the situation any better.

In many of those cases, it would have served our relationship more to simply let the situation pass.

In one of those moments recently, when I was frustrated and angry for how I felt I was being treated, a friend suggested I should ignore and avoid.  His recommendation was that I should move past what was said and recognize that it was not typical for the person who said it.  He helped me see that fixating on my emotions surrounding the issue and over-thinking how to address it was not doing me any good.

Now, I would never, ever advocate that you allow people to treat you rudely or accept ongoing inappropriate behavior.  I am not suggesting that we ignore bullying or avoid the conversations we know we need to have.  Letting a small issue grow because you are afraid of the conversation is never healthy.

I am simply saying that when a friend or family member who is normally a positive person has a bad day, it is okay to just ignore it.

And when you are the one who acts inappropriately, because we all do at times, apologize.  Someone may be ignoring and avoiding you to not further damage your relationship.

Own Your Power

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I believe that there are certain fundamental truths in the world. I believe that having a relationship with someone is more powerful that having authority over them.  I believe that doing the right thing for the sake of doing the right thing is the most important thing we can do with our lives.  I believe that being a good person is more important than being a powerful person.  The people who I respect the most in this world are humble and kind to quote Tim McGraw.  They are also, in many cases, leaders at the highest level.  You can be both humble and powerful.  I see it everyday.

There is an inner struggle when you assume a leadership role, a battle between who you are and what you are required to do.  There are any number of decisions you have to make as a leader that have the potential to frustrate or upset others.  There are issues that divide people.  When your focus is on creating a positive culture and developing relationships, those issues can create fear.  How will your work impact that culture and those relationships?

But you cannot lead unless you own your power.

Strong leaders take the time to build the knowledge and skills necessary to run the team, the organization, or the company.  They start first by developing themselves.  They are lifelong learners who push themselves and challenge themselves to grow.  They have built relationships, and they seek out the people with whom they need to cultivate new relationships.  So when they do step into the role, they are ready to lead. And the organization needs them to lead.

But you cannot lead unless you own your power.

The best leaders are good people who are willing to do what is necessary to move the organization forward.  They have moved past the fear that others might not like them.  They are willing to make decisions and to own the consequences.  They share the credit, and they take the blame.  And people respond well to them.  We want strong leaders who are knowledgeable and decisive.  We want leaders who will take responsibility and have the difficult conversations.  The best leaders do not necessarily enjoy conflict, but they do not shy away from it.

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I am a leader.  I am blessed to be in a position where I get to voice my opinion, influence decisions, and help determine the vision for our district.  There are so many people in our schools and communities who assume leadership roles, big and small, every day.  To do our jobs well, we have to be willing to own our power.

When you are coaching the football team or the baseball team, own the decisions you make about playing time.  When parents question the length of your practice or the position you assigned their child, stand up for your choices.  Don’t hesitate when you are explaining those decisions to players or parents.  You know the skills and the talents of your players.

When you are serving as Troop Leader or President of the Neighborhood Association, be decisive.  Own the choices you make.  You are in that role for a reason.  You do not have to fear explaining the decisions you’ve made.  You are the leader.

And when you assume a job as a school leader, do it with confidence. You have prepared, and you will continue to learn. There will be any number of things about which you are not self-assured.  Do them anyway.  People need leaders who are willing to lead.

There is  nothing shameful in owning your power, the best leaders do it with ease.  You can, and should, be humble and kind.  And you can, and should, own your power as a leader.

 

A Letter to my Daughter…Enjoy!

Kelsey

Today marks the official beginning of the wedding festivities.  This afternoon you will celebrate with people who have known you, in some cases, for your entire life.  There will be food and gifts and games and likely some stories about when you were a little girl and how quickly you grew up.  Your sister has worked so hard to make everything perfect. It will be great fun! Enjoy it.

Then in less than two weeks you will carry that banner in as you and the other SLP majors take your seats and celebrate commencement.  There will be speeches and tassels and pictures and happy tears.  There will likely again be stories about when you were a little girl and how quickly you grew up.  Earning your degree is a major accomplishment.  Enjoy it!

Kelsey and HunterI don’t know if I did this well enough a year ago when your sister was graduating high school and having her senior dance recital and turning 18.  I don’t know if I reminded her often enough to slow down and enjoy the experience.  These times feel so busy, and I don’t know if I told her to take it all in and appreciate each and every moment.  I want to be sure we all do that right now.

These milestones are significant.  They should be cherished.

But I also want to say this before we get too far down this path.  As hard as we have all tried to be sure that each of these events are perfect, they will not be. They will be far from perfect.  Things will get missed.  The way you envisioned this or that will not be exactly the way it actually happens.  It will rain.  Your hair may come undone.  Your make-up may smear.  You may, in fact, fall flat on your face at some point in all of this.  Such is life.

The unexpected will happen.

But it will be those moments you remember most.  It will be the surprises that stick with you decades later.  So decide right now to enjoy those moments too.  Laugh at yourself.  Roll with things.  Enjoy them for what they are, not for what you thought they’d be.

And finally, cry when you need to.  There are people who should be with us for all of this who are not. There may be more loss in these next few weeks. Such is life.  Let every emotion in and remember that you wouldn’t be sad if you hadn’t loved deeply.

I guess I 787A2024just wanted to say that I am excited for you (and for me) as we start this journey. It will be fun and funny.  It will be emotional and draining at times. And at the end of it, the two of you will be married. Nothing else that happens along the way matters more than that! Enjoy it!

 

We Don’t Know the Whole Story 


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I was driving to a meeting yesterday when I noticed the car.  First it came up from behind me and cut into the lane next to me, pulled around me, then did the same to the car in front of me.  The man was not driving safely.   In fact, when we got to the next intersection, he pulled dangerously close to a turning semi.  I thought, ‘that is an accident waiting to happen’.  When I pulled up behind him a few blocks later, I smiled because he’d done all of that and we were still in the same place.  So there!

I went to my meeting, and several meetings after that, and was wrapping up my day when I got a text from my husband.  We were supposed to be heading out of town, but our dog was acting strange.  She was lethargic and having a hard time breathing.  Our daughter had sent him a text and a video, and he was going to take her in to the vet.  We didn’t want to leave town not knowing what was going on.  I wanted to get home to see her before she went to the vet.  Driving home I realized that I was going faster than I should be, and I was pulling around the slow cars.   There it was.  The reminder I needed earlier in the day when I was passing judgement on another driver.

We don’t know the whole story.

For all I know that person was headed to the hospital because his wife was having a baby.  Or he was headed to his daughter’s graduation.  Or he was headed to the nursing home because his mother was passing away.  There are any number of explanations for why a person is acting the way they are in any given situation.  I’m not defending ever driving unsafely.  I am just saying that there may be things going on that we are not aware of.

Too often I pass judgement on the angry man in line in front of me at the grocery store.  Too often I assume the worst of the woman yelling at her child at the mall.  In most cases, I have no idea what that person is going through.  I have no idea if they are sick or lonely or grieving.  I have no idea if they just lost their job or their house or their child.

We don’t know the whole story.

Of course it is not appropriate to act rude or unsafe.  I am not excusing that behavior.  But I am challenging us to consider our own behavior.  We choose every day in every moment whether to assume the best of others or to assume the worst.

I was not the safest driver coming home from work yesterday.  I was not the most patient person in the drive-through when I was picking up dinner for husband because he had been at the vet for three hours.  My fear likely looked like frustration or anger or impatience.

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My dog Maggie had surgery last night.  She came through it very well.  She is home today and resting peacefully.  It screwed up my weekend plans.  It caused me to miss an important event in my family’s life.  And it scared the heck out of me.  But she’s okay.  I hope the people who interacted with me while it was all happening had more grace for me than I had for that driver earlier in the day.

Give grace.  Be kind.  Assume the best of others.  And understand that you rarely know the whole story.

A Balanced Life

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April is a busy month.  And May is certainly not any slower.  There are choir concerts and Honors Nights and track and baseball and soccer.  There are the usual birthday parties and anniversaries.  And of course there’s graduation.

Spring is a busy time.  But so is summer…and fall…and winter.  Our lives are busy.  Between work and school and church and athletics, our families are running in many directions.  It is easy to get overwhelmed and feel like we are not living a balanced life.

I have had many discussions over the years with my friends about finding balance in our lives, finding that work/life balance, focusing on body/mind/spirit balance, achieving whatever that perfect balance is that keeps us healthy and happy.  Many of those conversations started with a well-meaning friend who was worried about my balance at a given time.

After much reading, many conversations, and some serious soul searching over the years, I have arrived at my own understanding of balance.  There is no such thing as balance, and I wouldn’t want it if it existed.

If I am going to be honest,  I have imagined a life where I workout every morning, read the paper, and make a real breakfast before heading to work.  Then I connect personally with all of my co-workers, clear all my emails, and check everything off my to do list.  I leave work a few minutes early, check in with my parents and my siblings and take a few minutes to catch up on Facebook and Twitter.  When I get home I take a quick look around the house to pick up any messes, go through the mail, stay on top of the bills, and play fetch with the dog.  Then I cook a delicious meal and set the table for dinner.  I clean up the kitchen, watch a few of my favorite shows on Netflix and login to do any evening emails and finish up my work from the day.  I read for fun every night before bed, pray, meditate, stretch and do yoga before turning early and getting 8 hours of sleep.

My meals are healthy.  My clothes ironed.  Everyone gets their birthday cards on time, and I never forget an important event in a friend’s life.

Obviously I could go on and on, but I think you get the idea.  Until there are 47 hours in a day and I become a much more perfect version of myself, it is unlikely even half of that ever becomes reality in a day.

And I am fine with that.  For years I wasn’t fine with that.  For years I thought if I read enough, reflected enough, or made enough to do lists that I would be able to find this perfect balance that would make my life complete.

Well guess what, my life is complete.

When I need to work more, I do.  When I need to go away on a cruise for a week, I do.  Are they balanced?  Not even close.  I think our lives are about finding the things that bring us joy and then doing them.

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So release yourself from the guilt that comes with working late at school or leaving school early to go to a soccer game.  Give yourself grace when you buy your contribution to the potluck or put your children in a store-bought Halloween costume.  Some years you sew Pooh and Piglet costumes in the basement, and some years you buy a ladybug costume at the store.  Your children will remember both years fondly, and they won’t love you any less because you bought their costume.

We each get to define what brings us joy.  Likely what makes my life complete is different from what makes your life complete.  Normal in my family is different from normal in my neighbor’s family.  We establish our own routines and traditions.  I am not advocating selfishness or wanton disregard for the needs of others; I am just suggesting that we stop beating ourselves up for not being balanced.

Pause

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I’m back! And it feels good. I really missed writing these past few weeks, but it was time for a break. Breaks are good for us. They give us time to recharge, reconnect, and re-energize. Our bodies, our minds, and our souls need time every once in a while to just…pause.

Pause was not the word I used when I decided to stop writing a few weeks ago. Someone else used it, a friend. He told me that he was glad I was pausing…that I had given myself permission to pause. He said that by extension I had given some other people permission to pause as well.

His words struck me as profound- this need to pause. This need to give ourselves the grace to stop what we are doing, or thinking, and to just breathe.

I tend to do things at high speed. My conversations, my actions, even my thoughts move quickly. I’d blame our fast-paced world, but the truth is it’s how I’m wired. I like to be in constant motion. It’s thrilling…and it’s exhausting.

Years ago when I got my first teaching job, my principal told me that he hired me because I didn’t pause before answering his questions. I just jumped in with an answer. He thought that meant I’d be decisive and have authority in the classroom, fewer issues with classroom management. My department head, who had also been in the interview, told me she worried that it meant I didn’t take the time to pause and reflect. She may have been right.

It has taken me decades (and let’s face it, I’m still learning) to appreciate the importance of a good pause.

In conversations, there is power in the silence. Susan Scott calls it letting silence do the heavy lifting. When you pause, you allow other voices into the space. You allow for other perspectives, other ideas, other beliefs. When you sit in the silence, you often find the real issues.

When you pause to think or to let others think, you arrive at deeper meaning. The first thing out of my mouth is rarely the best thing I’ve got.

My top Gallup strength is Achiever. I like to get things done. The more tasks accomplished, the more successful I feel. But we can learn something from the work of elite athletes. Yes, they work hard. Yes, they are active. Yes, they lift and run and are careful about what they eat. But they also rest. They know that you grow muscle on your rest days. They know that it is essential to pause for maximum results.

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It’s not easy for me to take a break. I like the constant activity of a busy life. But I knew a few weeks ago it was time to pause. I took a few weeks off from the blog. I stayed at home to rest when I got sick. And I took an amazing vacation over spring break. Pausing is good for the body, mind, and spirit!

I hope you don’t need anyone to give you permission to pause. I hope you take some time daily, weekly, and monthly to rest. And I hope you are surrounded by people who encourage your pauses. I feel lucky to have those people in my life!

Lead Where You Are

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I have a friend who retired after a long career as a middle school social studies teacher.  She was one of those people who taught us all what it means to engage students.  Her classroom looked different every day.  One day the desks were in a huge circle to facilitate a whole class discussion, and the next they were arranged like the legislature to reenact a debate about the Bill of Rights.  She used formative assessment before we knew what that term meant.  And she taught me as much as anyone about good instruction.

I have another friend who has a gift for connecting with students.  Almost weekly a former student would come back to see her to tell her how much she meant to them.  During passing period, the students would hang out in her room to talk.  Before and after school there were always kids in her room for extra help.  While they were dissecting sentences or talking about The Outsiders, they would almost always also be telling her about their soccer games or dance recitals, their babysitting jobs and their trips over winter break.  She built relationships, and she taught me as much as anyone about the importance of connecting with students.

Neither of those friends had “official” leadership titles.  They were not department heads or assistant principals.  They were not curriculum facilitators or district administrators.  But make no mistake, they were two of the most influential leaders in my life.

The President came to Omaha a week and a half ago.  Before addressing a crowd at Baxter Arena, he stopped at the home of a high school English teacher.  She had written him a letter, and she had made an impact on his thoughts and his feelings.  A high school English teacher in Omaha, Nebraska had provided leadership to the leader of the free world.

Leadership is not a title.

Everyday we have the opportunity to impact the lives of our family, our friends, and our co-workers.  We can model positivity and strong work ethic.  We can do our jobs well, and we can treat each other with kindness and compassion.  In education we can build relationships with students from whatever seat on the bus we sit.

Every one of those interactions may serve as an example for others.  And every time we have the opportunity to witness those things, we can learn and grow and become better people.

We are all leaders.  We all share the responsibility for teaching our children, and we all share the responsibility for making our world a better place.

I get to watch the leaders in our district work every day.  They are kind and caring, smart and insightful, strategic and student-focused.    They are administrators and teachers, parents and students, and I am proud to be among them.

Leadership is not a title.  Lead from where you are!

 

 

Are you overthinking this?



My daughter is getting married.  Someday I will write a blog about how I feel about the precious little girl who used to sing and dance and put on shows for us getting married, but today I am reflecting on the evening we spent this week choosing decorations for her reception.

She and her fiancé had a group of people with them.  In addition to me, her sister (and Maid of Honor) and several of their friends came along to offer suggestions on everything from the food to the lighting to the centerpieces.  It was fun, but it was also a little overwhelming.  Sometimes too many opinions make it hard to make a decision.

As we looked as centerpieces, I kept asking myself, “Are you overthinking this?”

Life is complicated.  I would never pretend otherwise, but sometimes we make it more complicated than we should.  Choose a centerpiece.  Decide on the lighting.  Pick the turkey over the pork.  In the end, those choices will not matter as much as the marriage.  Don’t overthink it.

In our lives we make big decisions and small decisions every day.  We choose little things like what we will wear each morning and what we will eat for breakfast, and we make big plans for trips or new hobbies or changing careers.  While it is important to be reflective and planful, it is also possible to overthink things.

In my family, we tend to make the big (and expensive) decisions quickly and obsess about the little ones.  We made the decision to buy our house in five days and a new car in less than a week, but it took almost two years to choose a vacuum.  I might overthink things.

Sometimes we sabotage our happiness by obsessing over every little thing.  Instead of embracing the moment, we fixate on the things that aren’t perfect.  Instead of being grateful, we worry.

I am not advocating reckless abandon, but I am suggesting that we should take a leap every now and then.  Life should be enjoyed.  If we spend too much time overthinking it, we are likely missing out on some of the fun.

 

Hugs, Hive Fives, and Hope

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There is no greater purpose than to make life better for someone else. Time spent in service to others is time well spent.  In education we are blessed with the opportunity to do this every day.  It is the greatest job in the world!

I had one of those moments recently that all educators have.  I saw a former student and was reminded of the impact that we have on the young people in our care.  In a brief encounter, she hugged me no less than five times.  Our connection is deep.  Middle school was not an easy time in her life.  She struggled with behavior; she wrestled with friendship issues; and she lost a parent.  We spent countless hours together in my office working through issues.

We all have those stories.  It’s a natural consequence of our profession.  But we could all have more of those stories if we were more intentional about our interactions with each other.

Life can be hard.  Growing up is not easy.  The day to day work of making friends, doing schoolwork, finding a seat in the cafeteria or on the bus, it’s hard.  Then throw in making or not making the team or the cast or the choir.  And some of our students are dealing with so much more, issues that no one should have to experience, poverty, illness, death.

But we have the daily opportunity to help make life better for them.  What makes the difference?  A person makes the difference.  You make the difference.

As a teacher, get to know the children in your class.

As an administrator, get to know them too.

I truly believe that while all of our students are unique, they also all share a few similar needs.

Everyone wants to be known, to be seen and appreciated for who they really are.

I call it sparkle.  Our students each have a sparkle.  You can see it in their eyes when they talk about their passion.  You can see it in their work when they are doing what they love most.  Do you see it when they sparkle?

And they want to be encouraged.  Something as simple as a hug or a high five can make the difference in someone’s day.

As we start another week, look for opportunities to find the sparkle in your students.  Know them. Encourage them.  Care about them.  You could be the hope they need to make their day, their life, a little better.

 

Who You Are Matters

Everything you have ever wanted, is sitting on the other side of fear.

Leadership is not easy.

There is risk and vulnerability in taking on the challenge of leading…in your classroom, in your department, in your building.  Anyone who has ever led a project or a group of people knows this.

Stepping into a more “official” leadership position requires a willingness to risk judgement, disapproval, and failure.  It is daunting, and it is immeasurably gratifying.

I had the opportunity to hear Dr. Shane Lopez (@hopemonger) speak eloquently this week about creating hope for students.  What resonated with me though was what he shared about creating hope for the staff members in our care.  There is research from Gallup around hope that helps identify what we need from our leaders.

Who we are matters!

People want a leader they can trust.  You will almost always hear the word “integrity” used when describing the leaders people most admire.  It is comforting to know that the person you are following, the person making decisions that impact you daily, has a strong moral compass.  We want leaders who are also good people.

We need to trust that our leaders are honest and ethical.  In education we also want people who are good role models.

There is something reassuring about knowing that if you say you will do something , you will.  The best leaders have amazing follow-through.  We trust that they will make good plans and see those plans through to fruition.

People want a leader who creates stability.  Who you are today is who you will be tomorrow.  Who you are with me is who you will be with others.  The core beliefs of our organization will be the same from day to day, year to year.

Leading frequently requires difficult decisions and conversations.  It is important to create a safe environment where you can tackle those challenges while building and maintaining positive relationships.  A stable leader does this.

People want a leader who is compassionate.  Dr. Lopez went so far as to call this love.  Engaging communities feel like a family.  The staff celebrates together.  The staff mourns together.  The staff shows up for each other.

This was an emotional week for many reasons.  There were some exciting celebrations, some scary family challenges,  and a difficult anniversary.  Such is life.  The real world rarely stops interfering as we try to teach or lead or live.  Compassionate leaders recognize that we are all traveling a sometimes fun, sometimes challenging path.  They listen to our stories.  They ask about our families.  They respect that we have good days and bad days, and they make the bad days easier.

Our schools are our work families.  It should not take a crisis for us to tell each other how we feel.  We do not say “I love you” enough in this world.

Finally, people want a leader who creates hope.  Gallup defines hope as “the belief that the future will be better than the present, along with the belief that you have the power to make it so”.   In education, what more could we want?  We teach to touch the future!

As a leader (and we are all leading in some area of our life), who we are matters.  Seek to be someone that others would want to follow.

Everyone Has a Story- Part 2

go exploreLast week I was reflecting on how much easier it is to be understanding and to show grace when we know people’s stories. This week I’ve been reflecting on how those stories reveal our complexity as human beings.

I am a positive person. I am talkative (anyone who knows me is laughing right now at the understatement). I tend to have ridiculous amounts of energy and enthusiasm. I see the best in things, and I’ve been accused of being “PollyAnna” on more than one occasion.

But sometimes I am sad and withdrawn. Sometimes I am frustrated and upset, and I honestly cannot explain why. I usually snap out of it quickly, but those who know me best know what I am talking about.

I am complex. So are you.

It is tempting to put people in a box. We meet someone, form a first impression, and we assume that is who they are. Rarely are people that easy to figure out. Some people are comfortable in a room full of strangers, but who they are in those interactions may bear little resemblance to who they are with their friends. Others are more reserved and take some time to open up, but they are listening and learning and getting to know people.

Someone told me this week that they appreciate my “authentic self”. It made me feel good. I’m not sure I always know though who my authentic self is.

Our stories shape who we are. The times that we have been hurt have left us jaded. The times we have been sick have left scars. The times we have disappointed others have left guilt. Even if we have moved beyond any negative emotions from the past, we are different because of the experiences.

Our stories also give us strength and resilience. Each one of us has overcome seemingly insurmountable things. We have tackled great challenges and come out on top. We all have.

I really am a positive person. My authentic self believes the world is good and kind and fun. None of that changes because I have a hard day, or a hard hour.

My challenge to you this week is to seek to see the people in your lives more deeply. We are none of us all good or all bad, all happy or all sad. It’s part of what makes us interesting. It’s part of what we should value and appreciate.

It’s a big week.  There are final exams and holiday parties.  There are celebrations and stressors.  Be kind to each other.

Everyone Has a Story

Everyone Has a Story (1)I spent a powerful evening with some friends this week.  We were collaborating on a service project and working really hard.  But we passed the time by sharing stories from our lives.  We talked about the joys and the sorrows, the ups and the downs.  It made the time go quickly, and I feel like I know them so much better than I did before.

I care about them.  I want good things for them.  I hope that was true before I learned more of their stories, but I have to believe that those feelings are deeper now.

In my life there have been moments of great joy and moments of incredible pain.  I have achieved and succeeded and failed miserably.  I have celebrated miracles and mourned losses.  So have you.

We all have a story.

It has been my experience that once you know someone’s story, it becomes almost impossible not to treat them more compassionately.  It is one of the fastest paths to kindness.  A co-worker may annoy you with their peculiar habits or their negative comments, but when you learn even some of their story, you are more understanding.  It is easier to show someone grace in their worst moments when you know some of the story of their life.

Listen to people’s stories.  Ask them about their childhood.  Open the door to a conversation.  Then be present and learn about who they are and what they have been through. It will change how you treat them.

imageAnd be willing to tell your story.

Everyone’s life can be hard sometimes. Illness, injury, and disappointment are all a part of it. They define us as much as the good times.  We need to tell our stories, all of our stories.

I am not suggesting we wallow in despair.  In fact, I am suggesting quite the opposite.  Positivity is the trait I value most.  There is nothing more inspiring than hearing someone who you know to be optimistic and positive talk of a challenge or a disappointment or a truly devastating loss.  They model that we will all experience those things and can still be happy.  How we tell our stories says a great deal about who we are.

Tell your happy stories.  Tell your sad stories.  Tell the stories that make you look good.  Tell the stories that make you look ridiculous.  We all have them.

I do not want to over speak, but our stories have the power to change our world.  Countries, cultures, religions have stories too.  When we seek to know them, we are more understanding.  We treat each other better.

image“Be kind, for everyone you meet is fighting a battle you know nothing about.”  Never underestimate the power of learning even part of someone’s story.

The October Letter

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Fall is my favorite season.  Decorating the house for Halloween, curling up with a book in comfy clothes, and burning Yankee Candles bring me joy.  I love October.  But in schools across our district, October is a busy month.

I was walking the hallways of our school late one afternoon, returning to my office from a meeting.  As I passed a classroom, I heard a teacher crying.  Our conversation was long, and she shared all of the stress she was feeling: papers to grade, lesson plans to write, conferences to prepare.  She felt overwhelmed, and she was sure that everybody was feeling like this was the most stressful year they’d ever had.

Someday I will write a whole blog on the dangers of indefinite pronouns (like “everybody”) and superlatives (like “most stressful”), but for now, I’ll concede that after some probing, we agreed that people were feeling swamped.

As our admin team processed how we might support the teacher (and the rest of the staff), we decided to make our weekly grade level meeting about fun.  We crafted a fantastically motivating letter reassuring the staff that things would get better, and we shared positive quotes about the impact they were having on students.  It was good stuff.

We did a “save as”, called it The October Letter, and then discovered that we, in fact, had created an October Letter the year before.  Seriously!  There was a letter on our server with the same title and eerily similar content.  Apparently we had forgotten that our school was feeling the same way exactly a year earlier.

When we reflected on the school year, it made total sense.  We had been working for almost 12 weeks with only one day of vacation.  We had kicked off a new year, gone through an entire grading period, moved past the honeymoon phase and into the reality of our students’ many, many needs.  People were worn out.  And just when they were at their most tired, we asked them to be “on” for two nights of conferences and a day of professional development. It’s no wonder there were some tears.

School years have cycles.  Every school is unique.  In our school, October was the low.  Once we became aware of it, we could plan for it rather than reacting to it.  Effective leaders have emotional intelligence.  They recognize that the social and emotional health of students and staff is as important as effective instruction.

Plan Ahead

Get good at looking ahead and assessing when things may be too much for staff.  Plan systematically to roll things out over time.

Recognize the Signs

Pay attention to the climate in your building.  Ask and listen, so you can address issues as they arise.

Go Quiet

There is a time to push and a time to sit back.  Effective leaders recognize each of those times.

October is a gift.  Enjoy it!  The sunsets are glorious, and the weather is still nice enough to go for walks to enjoy them.

And if your school year cycle means you’re feeling some stress, take notice.  Get yourself back into balance by inserting fun where you can.  Look around, who needs a zip-lock bag of candy corn?  We can each chose to lead from our seat on the bus.

Be Awesome Anyway

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School years have natural ebbs and flows, and the two weeks before Spring Break can sometimes be difficult days.  Anyone who works with children knows the phenomenon of the week before the week before a break.  (Yes, you read that correctly.)  Right before a break, everyone exhales and sees the light at the end of the tunnel.  But that week before, the anticipation and stress peak.  It can be a rough time in schools.  My advice…be awesome anyway!

“If there are two paths, I want to be on the one that leads to awesome.”  Almost 35 million people have watched Kid President’s Pep Talk video on YouTube.  Why?  What message inspires that kind of following, and what can we as educational leaders learn from it?

Leadership is complex, but there is one characteristic that seems to inspire people universally.  Positivity!  People want to be motivated by their leader.  They want to feel like they can be better, achieve more, succeed.  Energy is contagious, and you can choose to spread negativity, or you can choose to spread positivity.

Effective leaders have insight, emotional intelligence, and gravitas.  When they are interacting with others, they show exceptional interpersonal skills.  In times of crisis, they display almost relentless positivity.

Leadership is difficult.  In schools it is about leading instructional change, making difficult and divisive budget decisions, disciplining students.  Many situations have two opposing sides. The pace is frenetic, and the stress is palpable.  Yes, leadership is difficult.

But when the moment is challenging, when people are angry, when the circumstances are frightening, people need a leader who is none of those things.  Leadership is difficult, but the best leaders have a way of maintaining their positivity.  A colleague who works with new administrators in our district describes his style as that of a duck.  Below the water, he is paddling fast and furious, but above the water, where people can see, he is positive, calm, and smooth.

Our Superintendent describes it as “getting back to zero”.  Regardless of the stress of the moment, effective leaders get themselves back to a positive place quickly.

Never would I assert that successful leadership could be broken down simply into any one thing.  We are all different as leaders, and our differences should be celebrated.  But if we could all start by being positive, I believe we could create a culture that allows for growth.

Regardless of the current circumstances, take Kid President’s advice. Be awesome!

Never Underestimate the Power of Apologizing

 

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I feel so lucky to be learning and working in education today.  There has been what can only be called a shift in…philosophy?  attitude? We are becoming relational.  We’ve been talking about relationships for awhile now. We recognize that the relationship between teacher and student impacts achievement.  We know that colleagues are more engaged when they have a best friend at work.   We are starting to genuinely value the power of relationships in our professional success.

In the past, there seemed to be an underlying message that power was the key to success.  The person most able to control others, appear dominant, and exert authority was also the one most likely to be promoted.   I don’t think that is our reality anymore…at least not in education.  More and more the person with the best people skills is the one who is promoted. Emotional intelligence is no longer a nice-to-have; it is the most important thing to have.

People underestimate the need for human connections- especially in moments of great tension, stress, or anger.

As a building administrator, I was always amazed at the power of an apology. So often when someone was angry (a student, a parent, a staff member), the first thing I would say was, “I’m sorry that happened.”  It was not an admission of guilt on anyone’s part.  It did not acknowledge that the person was sharing an entirely accurate account of the events.  It was simply a statement that I was, in fact, sorry for the situation that was causing them pain.  And I was sorry.

In almost every case, that, at least in some part, would defuse the situation. People need to know that others are listening. It calmed the situation and made it possible to explore the issue with less emotional charge.  This was not only true when I was mediating a situation in which I was not directly involved.  It was true when I was the one who had done something, not done something, or said something that made someone upset. I made (and continue to make) plenty of mistakes as a leader.  When that happens, I always try to start with, “I’m sorry.”

I do not feel like I am less effective, less in control, less in charge when I apologize.  In fact, I feel like I am being a better leader and a better model.